![]() Take some time with your fallen comrade and let them catch their breath. The obvious and painful gravel rash can be a distractions from other more serious injuries such as spinal injuries, head injuries and fracture. When one of your road cycling mates hits the deck first thoughts turn to concern. My how quickly those injuries healed in hindsight!! Many of us remember those early days of learning to ride a bike or skateboard and taking off the obligatory layers of skin that seemed to come with the territory of mastering a new wheeled transportation device.
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